Sleep Tight

Sleep Tight

Appointments from £30 30 minutes

new_sleeptightGood For:

  • Muscle relaxation
  • Reduces symptoms of insomnia and restlessness
  • Relieves anxiety, depression and nervous conditions

A deeply therapeutic massage designed to reduce the stress and strains of every day life. Often these can manifest into physical and emotional conditions such as muscle tension, insomnia, fatigue and anxiety.

This treatment incorporates movements from Swedish, Balinese and Lomi Lomi techniques that relaxes and warms muscles using slow, long, flowing movements. An aromatherapy blend of oils known to calm, sedate and balance both the mind and body is used, resulting in a feeling of deep relaxation.

This massage concentrates on the back, chest, arms, legs and face.

Please note: We are changing how we offer massages. After the 1st June Aroma Restoratives will no longer be based at L1 Performance full time. If you would like to book a massage after this date please email


30 mins
60 mins
90 mins

To book your appointment, choose from the dates below. Select an available time slot and your chosen session length.


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